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Healing in Motion: Ancient Wisdom Meets Neurological Science in the High Desert
This conversation centers on the cerebrospinal fluid (CSF)—often overlooked but absolutely vital. Dr. Milgram draws a stunning comparison between the CSF and the River Jordan, reminding us that where there’s flow, there’s life.
Cara Kerouac
Jul 311 min read


Healing in Sacred Community: Why We’re Not Meant to Do This Alone
Heartfelt conversation exploring more profound healing through connection.
Cara Kerouac
Jul 62 min read


Reclaiming the Self: How Identity, Intuition & Inner Truth Set Us Free | Together We Rise Summit Day 3
After trauma, many of us are left asking a quiet but persistent question: Who am I now? Day 3 of the Together We Rise summit dives into...
Cara Kerouac
Jul 11 min read


🌟 The Alchemy of Pain: Turning Suffering into Sacred Purpose
A powerful journey through the heart of pain—and the transformation that’s possible when we meet it with presence and intention.
Cara Kerouac
Jul 12 min read


From Wound to Wisdom: What Day 1 of the Together We Rise Summit Taught Us About Healing
Day 1 of the Together We Rise Summit welcomed three courageous women o share their raw, personal journeys of transformation.
Cara Kerouac
Jun 292 min read


Healing Beyond the Spine: Ancient Wisdom, Cranial Magic & the Secret Intelligence of the Body with Dr. David Milgram
When was the last time you trusted your intuition with your health? Or considered that healing might begin—not in a pill—but in a pressure point, a dream, or a gentle realignment of your energy?
Cara Kerouac
Jun 72 min read


From Cancer to New Beginnings: Selling Our Homestead for Idaho
We open up about James’ thyroid cancer diagnosis, confirmed by surgery just 10 days before recording. This inspired us to sell our 40-acre Arizona homestead to start fresh in Idaho near our family.
Cara Kerouac
May 32 min read


Hauling Water, Finding Freedom: An Off-Grid Journey
This Episode of Kerouacs Cruising discusses trading city chaos for freedom and finding yourself in the process.
Cara Kerouac
Apr 272 min read


Quantum Life Unveiled- We Are All Connected, and Science Just Proved It!
Scientists found quantum signals buzzing in all life—tiny tryptophan networks acting like nature’s fiber optics. It’s got us thinking big!
Cara Kerouac
Apr 53 min read


Own Your Day: Aubrey Marcus’ Life Hacks We Live By
We are breaking down our fave hacks from "Own the Day Own Your Life by Aubry Marcus.
Cara Kerouac
Mar 292 min read


Dog First Aid Kit for Hiking & Camping: Dual-Purpose Essentials We Swear By
Get our Must-haves for your first aid kit for you and your pups on the trails!
Cara Kerouac
Mar 221 min read


Snowy Adventures in Northern Arizona – A Dog-Friendly Escape
In Episode 42 of Kerouacs Cruising, released May 15, 2025, we took you on a snowy romp through Northern Arizona with our dogs!
Cara Kerouac
Mar 153 min read


The Power of Living in the Present: Lonnie’s Journey of Faith, Community, and Giving Back
Life has a way of shifting our perspective—Lonnie's story is one of resilience, gratitude, and an unwavering commitment to giving back.
Cara Kerouac
Mar 13 min read


How Dispersed Camping Can Help You Unplug and De-Stress: Mental Health Benefits of Getting Off the Grid
In today’s fast-paced world, it’s hard to find time to unwind. Between constant news cycles, economic worries, and everyday...
Cara Kerouac
Nov 5, 20244 min read


Breaking Free: The Healing Power of Emotional Transformation with Sylvie Stuart
We dive deep into the power of transformation with our dear friend Sylvie Stuart, whose journey has been nothing short of miraculous.
Cara Kerouac
Aug 31, 20243 min read


Limitless Learning: Jim Kwik’s Guide to Unlock Your Potential
We’re diving into a book that has transformed the way we think about learning, motivation, and brain health: Limitless by Jim Kwik.
Cara Kerouac
Jun 22, 20242 min read


Our Journey to Health: From Fast Food to Real Food
One of the things that James and I are most passionate about as a couple is our health journey.
Cara Kerouac
May 26, 20244 min read
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